2021 Season Recap + Reflection
The Throwing YIPS in Warmups
Bearded n The Brains w/ Dr. Josh Heenan - Ep. 11- IG Live Q&A
How To Use Self Talk To Perform Better
Recovery Routines - Maximize Performance By Optimizing Recovery
How I Structure The Off-Season
Recapping My Winterball Season
Win THIS Pitch - Simplifying Your Focus To Maximize Your Performance
TJ Rivera + Brett Rodriguez - Hitting Approach + Mental Routines To Promote Successful AB’s
Practice vs Games - Why You Can Perform in Practice But Not Games
Plyo Ball Velocity vs Baseball Velocity
Jeremy Maschino Returns To Breakdown My Pitches Data Metrics
How I Approach Pitch Design + Pitch Data
Explaining My Long Toss Throwing Program
What I Learned During My Season + My Process of Improvement
Confidence in Baseball
Clearing The Mechanism
How Do You Deal w/ Self Doubt? - The Mental Game of Baseball
The Journey - The Robby Row Story
Welcome To Season 6 - My Career Update + Quick Q&A
Nate Trosky - Getting Your Mind Right
Casey Smith - Deeper Dive into Baseball Development
Bobby Patton - Instilling Mental Toughness + Accepting Challenge
Jeremy Maschino - Understanding Pitch Data Metrics + Analytics
Pitcher Catcher Convo's w/ My Big League Dad
Jack Flaherty - If It's Fair, It's Gone 14 - Corona Madness
Q&A #8 - Curveball Efficiency, Should You Do Driveline, Velo Reads on a Budget + More
Stretch Day (Day 2) - STARTING PITCHER ROUTINES
Jack Flaherty - If It's Fair, It's Gone 13 - NBA All-Star Weekend, Movies, + Q&A's
Day After Start (Day 1) - STARTING PITCHER ROUTINES
Start Day (Day 5) -STARTING PITCHER ROUTINES
Capacity In The Pitching Delivery w/ Dr. Josh Heenan
Do I Wish I Went To College?
The Mental Game
Information Overload - Paralysis By Analysis
Q&A #7 - Velo Numbers Down, When Should You Long Toss, Balancing Life + Baseball
Q&A #6 - Inconsistent Velocity, Losing Velocity, Cutters, + Returning From TJ
Bullpen Routine - Robby Row's Pitching Talks
Q&A #5- Mobility Affects Velo, Indy Ball, Fastball Spin, and Taking Time Off From Throwing
Randy Sullivan - Pitching Optimization - Florida Baseball Ranch
Alan Jaeger + Dr. Josh Heenan - The New Frontier in Baseball Rehab
Q&A #4 - Glove Tap, Working on Mechanics During Season, Picking a College, Gaining Weight on Budget
Getting Velocity To Translate - Robby Row's Pitching Talks
Q&A #3 - Playing Weight, Post Throw Routine, College Recruiting, Coaches Calling Pitches
Q&A #2 - Weighted Balls, Velocity Importance, Plyo Balls, + Off Speed Pitches
How To Command The Baseball Better - Robby Row's Pitching Talks
Q&A #1 - Arm Slot Dictate Movement, Injury Advice, Gym Motivation + Pulldowns
Playing For A Coach You Don't Like - Robby Row's Pitching Talks
The Yips - Robby Row's Pitching Talks
Matt Lisle - Hitting Instructors Are Translators - Creating Freedom In Athletes
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